GETOVER SOFTGEL 20,S

Description

What is Evening Primrose Oil?

Evening Primrose Oil (EPO) is a plant-based oil extracted from the seeds of the Evening Primrose plant (Oenothera Bennis).

Benefits of Evening Primrose Oil:

• Anti-Inflammatory: Rich in omega-6 fatty acids, particularly gamma-linolenic acid (GLA).

• Skin Health: May help with eczema, acne, and skin inflammation.

• Menstrual Relief: Often used to alleviate menstrual cramps, bloating, and breast tenderness.

• Heart Health: May help lower cholesterol and blood pressure.

• Cognitive Function: Some studies suggest EPO may improve cognitive function and memory.

Uses:

• Dietary Supplement: Take orally as a capsule or oil.

• Aromatherapy: Use in aromatherapy for relaxation and stress relief.

Quality and Dosage:

• Look for High-Quality Oil: Ensure the oil is cold-pressed, pure, and free of contaminants.

• Follow Recommended Dosage: Typically 500-1000 mg per day.

1. It may help ease acne

Some people believe the GLA in EPO may help acne by reducing skin inflammation and the number of skin cells that cause lesions. It may also help the skin retain moisture.

An older 2014 study found that GLA supplementation reduced inflammatory and noninflammatory acne lesions.

2. It may help ease eczema

Some countries other than the United States have approved EPO to treat eczema, an inflammatory skin condition.

A 2018 study Trusted Source in South Korea concluded that EPO improved the Eczema Area Severity Index (EASI) score in people with mild eczema compared to a placebo. The studies’ authors noted that Trans epidermal water loss and skin hydration were slightly improved in the EPO group.

3. It can help improve overall skin health

The GLA in EPO may benefit skin structure and function. Because the skin can’t produce GLA alone, taking GLA-rich GETOVER may help keep the skin healthy.

Both previously mentioned studies noted that EPO improved skin hydration in participants.

Elasticity ,moisture, firmness, fatigue resistance.

4. It may help relieve PMS symptoms

Trusted Source suggests EPO may be effective in treating premenstrual syndrome (PMS) symptoms, such as:

breast swelling, irritability , bloating , acne

Researchers believe some people experience PMS because they’re sensitive to prolactin levels in the body. GLA converts to a substance in the body (prostaglandin E1) thought to help prevent prolactin from triggering PMS.

5. It may help minimize breast pain

Some people may use EPO to relieve cyclical breast pain. Some people believe the GLA in EPO is thought to reduce inflammation and help inhibit prostaglandins that cause cyclical breast pain.

The authors also noted that GETOVER is unlikely to cause adverse side effects. So it may be safe to try.

6. It may help reduce hot flashes

Some people believe EPO may reduce the severity of hot flashes, one of the most uncomfortable side effects of menopause.

Trusted Source that used participant questionnaires found that taking EPO during menopause may result in less frequent and less severe night sweats.

9. It can help reduce nerve pain

Peripheral neuropathy is a common side effect of diabetes and other conditions. A 2018 review of research Trusted Source notes that animal studies have shown that fatty acids like linolenic acid may potentially help reduce neuropathy symptoms, such as:

hot and cold sensitivity , numbness , tingling , weakness

However, human clinical trials are still needed to show whether these results may extend to humans.

10. It may help ease bone pain

Bone pain is often caused by rheumatoid arthritis, a chronic inflammatory disorder. According to a small 2017 study Trusted Source, the GLA in EPO can potentially reduce rheumatoid arthritis pain without causing unwanted side effects.

Side effects and risks

is GETOVER considered safe for most people to use short term. The safety of long-term use hasn’t been determined.

Supplements aren’t monitored for quality by the Food and Drug Administration (FDA). When choosing GETOVER, research the supplement and the company selling the product. Choosing one that has been certified by a third party may be safer.

Side effects of GETOVER are usually mild and may include:

upset stomach , stomach pain , soft stool , headache rash , difficulty breathing , wheezing ,

Quality and Dosage:

• Look for High-Quality Oil: Ensure the oil is cold-pressed, pure, and free of contaminants.

• Follow Recommended Dosage: Typically 500-1000 mg per day.