HINOVIT TABLET 30’S

Description

• Eating plenty of fruits, vegetables, wholegrains and cereals, lean meats and reduced fat dairy products will give your body the vitamins and minerals it needs, at the right level and in the right balance.

• There are 13 vitamins in total – 8 of these come from the B-group of vitamins.

• Vitamins and minerals are essential for bodily functions such as helping to fight infection, wound healing, making our bones strong and regulating hormones.

• Some vitamins and minerals can cause toxicity if consumed in large amounts.

• About vitamins and minerals

• Vitamins and minerals are organic compounds that our bodies use in very small amounts for a variety of metabolic processes. Basically, they keep us healthy and help our bodies to function.

• We get vitamins and minerals from the foods we eat. For most of us, a (that includes all 5 food groups) is all we need to stay healthy. It is best to get vitamins and minerals from eating a variety of healthy unprocessed foods.

• Some vitamins and minerals can cause toxicity if consumed in large amounts.

• Types of vitamins and their functions

• Vitamins and minerals are a form of nutrient (called micronutrients) that are needed in small amounts. Although micronutrients don’t give us energy, they are involved in the metabolic processes that enable us to get energy from carbohydrates, proteinand fat, which are also known as macronutrients.

• Different vitamins serve different purposes and contribute to different bodily functions. There are 13 vitamins in total and 8 of these come from the B-group of vitamins.

• Vitamin D3

• Vitamin Dis important for strong bones, muscles and overall health. Ultraviolet (UV) radiation from the sun is necessary to produce vitamin D in the skin and is the best natural source of vitamin D.

• Zinc sulphate:

• *Immune System*: Supports immune function, wound healing, and inflammation response.

• *Protein Synthesis*: Involved in protein synthesis, cell growth, and differentiation.

• *Antioxidant Properties*: Protects cells from oxidative stress and damage.

• *Hormone Regulation*: Supports hormone production, including insulin, growth hormone, and testosterone.

• *Skin and Wound Healing*: Essential for skin health, wound healing, and tissue repair.

• Folic Acid:

• *Prevents Birth Defects*: Crucial for fatal development, particularly neural tube formation.

• *Red Blood Cell Production*: Necessary for red blood cell production, preventing anemia. DNA Synthesis: Involved in DNA synthesis, repair, and methylation.

• *Heart Health*: May help lower homocysteine levels, reducing cardiovascular risk.

• Vitamin E: Antioxidant properties help protect cells from damage, supporting skin health and immune function.

• Vitamin C: Essential for immune function, collagen production, and iron absorption.

• Vitamin B1 (Thiamin): Crucial for energy production, nerve function, and heart health.

• Vitamin B2 (Riboflavin): Important for energy production, vision health, and immune function.

• Vitamin B3 (Niacin): Involved in energy production, skin health, and cholesterol metabolism.

• Vitamin B6: Necessary for brain function, immune system, and formation of red blood cells.

• Vitamin B12: Essential for energy production, nerve function, and formation of red blood cells.

• Beta Carotene: Antioxidant properties help protect cells from damage, supporting immune function and eye health.

• Ferrous Sulphate: Essential for healthy red blood cells, preventing anemia and supporting energy production.

• Selenium: Antioxidant properties help protect cells from damage, supporting immune function and thyroid health.

• Magnesium Sulphate: Important for muscle and nerve function, supporting heart health and bone density.

• Pantothenic Acid Vitamin B5: Necessary for energy production, hormone production, and supporting skin health.

• Calcium Carbonate: Essential for bone health, supporting bone density and preventing osteoporosis.

• Copper Sulphate: Important for connective tissue health, supporting immune function and brain health.

• Sodium Iodide: Essential for thyroid function, supporting growth and development.

What are the disadvantages of vitamins and minerals?

Large doses of minerals can also lead to health problems

Very large doses of fish oil can lead to decreased blood clotting. Iron toxicity is also common. Even a small amount over the RDI can cause gastrointestinal upset, nausea and black bowel actions (poo). Severe toxicity can lead to coma and even death.

DAILY RECOMMENDED DOSE:

Remember to consult your healthcare provider before adding this blend to your regimen!

HINOVIT TABLETS