SOLGA-D SOFTGEL 1,S

Description

 Vitamin D3 200,000 IU and Evening Primrose Oil 0.5 mg 

1. Vitamin D3 200,000 IU

How it works

• Vitamin D3 (cholecalciferol) helps the body absorb calcium and phosphorus from the gut.
• It maintains healthy bones, teeth, and muscles.
• Also supports the immune system and may improve mood.

Benefits

• Prevents and treats Vitamin D deficiency.
• Helps manage osteoporosis, rickets, and weak bones.
• Supports immune health and muscle function.
• May reduce the risk of certain chronic diseases linked to low Vitamin D.

Precautions

• Very high dose (200,000 IU) → usually given once every 1–3 months, not daily.
• Avoid in hypercalcemia, kidney stones, or severe kidney disease.
• Overdose can cause nausea, vomiting, weakness, confusion, high calcium levels, kidney damage.

Dose

• Adults: 200,000 IU capsule/injection once every 2–3 months (as prescribed by doctor).
• Not for daily use unless directed.
• Children/pregnant women: dose must be adjusted by physician.

2. Evening Primrose Oil (0.5 mg)

(Usually available in higher doses like 500 mg, 1000 mg — please check if it’s 0.5 g instead of mg?)

How it works

• Contains gamma-linolenic acid (GLA), an omega-6 fatty acid.
• Helps reduce inflammation and balances hormones.
• Improves skin barrier function and nerve health.

Benefits

• May help in PMS (premenstrual syndrome) & menopause symptoms.
• Supports skin health (eczema, acne, dryness).
• May help with nerve pain (neuropathy).
• Can support heart and joint health.

Precautions

• Avoid in people with bleeding disorders or those taking blood-thinning medicines.
• May cause mild stomach upset, headache, or soft stools.
• Not recommended during pregnancy unless advised by doctor.

Dose

• Usual dose: once or twice daily.
• With food for better absorption.
• Long-term use should be monitored.

✅ Important: Both are supplements/medicines and should be taken only on doctor’s advice, especially Vitamin D3 high dose.