Description
WHAT IS CRAN BERRIES Cranberries are small, red berries native to North America, known for their tart flavor and potential health benefits, particularly in preventing urinary tract infections.
Health Benefits of Cranberries :
Here’s a more detailed look at cranberries:
-
Fight against cancer
-
Lonor bad cholostarol levels
-
Help lose weight
-
Prevent heart disases
-
Treat uninary tract infections
-
Prevent bladder stone formation
Botanical Description:
Cranberries are the fruit of an evergreen shrub or vine-like plant, belonging to the genus Vaccinium (also known as the heather family).
Flavor and Usage:
They have a distinct tart or sour taste, so are rarely eaten raw and are more commonly enjoyed in juices, dried form, or as part of sauces and other foods.
Health Benefits:
-
Antioxidant Powerhouse: Cranberries are rich in antioxidants, including vitamin C which can help protect against damage from free radicals.
-
Urinary Tract Health: They are often promoted for their potential to prevent urinary tract infections (UTls).
-
Other Potential Benefits: Research suggests cranberries may also support heart health, promote skin health, and have anti-inflammatory properties.





Reviews
There are no reviews yet.